Are you SICK, yet don’t know WHY? Are you currently suffering from a physical or mental ailment that you are having difficulty resolving? Is the cause… Read more “Solving the Mystery of Your Health Concerns with Chinese Medicine”
Category: Diet therapy
The Legend of the Sesame Seed and Immortality
Black Sesame Seed / Hei Zhi Ma, Image credit The Legend of the Sesame Seed and Immortality There is an ancient Chinese legend from the Qing… Read more “The Legend of the Sesame Seed and Immortality”
Natural PMS Cures: Part II
In my last post, I addressed the Top Ten Ways To Relieve PMS Symptoms Naturally Dr. Mark Hyman, also addresses some of the points I listed and… Read more “Natural PMS Cures: Part II”
Top Ten Ways to Relieve PMS Symptoms Naturally
Many women are confronted with several days leading up to the start of menses when they experience symptoms often grouped under the term: PMS (Premenstrual Syndrome) Common… Read more “Top Ten Ways to Relieve PMS Symptoms Naturally”
Rice Congee for Healthy Labour And Delivery
Here is a common recipe used to prepare rice congee with other healthy ingredients to promote a normal and efficient delivery. It can also help to encourage… Read more “Rice Congee for Healthy Labour And Delivery”
Rice Congee for Colds and Flu (Gan Mao)
Here is a common recipe used to prepare rice congee with other healthy ingredients to treat symptoms relating to the common cold and flu, by helping to release… Read more “Rice Congee for Colds and Flu (Gan Mao)”
Rice Congee to the Rescue
What is rice congee, you ask? Also known as Shi Fan (water rice), in mandarin, rice congee is a porridge that is typically eaten in the morning but can… Read more “Rice Congee to the Rescue”