Vegan Shepherd’s Pie


This Shepherd’s Pie will not only delight the senses but warm your insides, and is the perfect comfort food to share with friends and family. It can also easily be adapted for children’s tastes as well. If you’re willing to spend just a bit of time the night before prepping the ingredients (e.g. chop veggies;…

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Chocolate Mint Smoothie Stunner


The smoothie of the day (this recipe was adapted from an amazing dessert salad suggested by Dr. Aviva Romm on her Facebook page) I can attest that this is indeed both healthy and delicious!! Ingredients (makes 6-8 servings): 3 cups of mixed berries (blueberries, strawberries, blackberries) 1 cup of fresh mint 3 cups of almond…

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Blueberry Smoothie Supreme


This was definitely one of my more popular smoothies that the whole family just devoured like it was dessert at breakfast. Hope you like it as much as we did! Blueberry Smoothie Supreme Ingredients (for approximately 6-8 glasses): -4 cups frozen blueberries -1 cup frozen strawberries -1 ripe banana -3 stalks celery -2 cups orange…

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What if we could save the planet? Eco-friendly pitfalls and pickups from one parent to another


Last night, I thought about how I’ve been respecting the earth lately. Truthfully, I was not impressed. I have always had more eco-friendly ‘leanings’. Anyone who is remotely tuned in to the state of the environment is too. Here’s a debriefer, if you need to review: http://www.greenfacts.org/en/digests/state-of-the-environment.htm Foodwise? I was a vegetarian bordering on a…

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St. Paddy’s Feast: Vegan Sliders and Fries


St. Paddy’s Feast: Vegan Sliders and Fries. A somewhat healthy option to celebrate St. Paddy’s day courtesy of Yoga Journal. Have a great weekend everyone!

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Brilliant V+GF Chocolate Chip Blondies (Vegan & Gluten-free)


Photo courtesy of: http://chocolatecoveredkatie.com Want to make a dessert for your guests that will impress? Tonight? Something gluten-free and vegan that still tastes like a real dessert? Here you go! Genius Blondies  (makes 15-20 squares) Please click on link below to make these amazing desserts! http://chocolatecoveredkatie.com/2011/05/18/chocolate-chip-blondies-and-theyre-good-for-you/

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Divine Chocolate Mint Mousse


Photo: Healthy Voyager Breaking news from my daily news feed from EcoStiletto’s Blog: http://www.ecostiletto.com/index.php/Veganista/Comments A real vegan dessert that’s sure to impress your guests! This one replaces cream with avocado. Delicous and nutritious. Now this I have to try! “This vegan dessert recipe is from Carolyn Scott-Hamilton of The Healthy Voyager, whose new cookbook, Global…

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