Mental fuel for your day through physical workout


How do you get fired up for the start of your day? Now that spring has finally arrived (spring are you listening?), there are plenty of opportunities to engage in indoor and outdoor physical activities whether on your own, with friends or your family. Even with a tight schedule getting kids off to school, and…

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Magical Fairy Dust to Brighten your Days: A Fairy Garden, Part 3


Just like the first spring blooms that have craned their necks out a little later this year due to the lengthy winter we have endured here in Ontario, we are slowly doing the same and beginning to stretch out a bit once again and unfurl. The last nine months have been spent adjusting to life…

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Happy Mother’s Day! The collective thoughts of some special mamas out there


It’s a beautiful Sunday morning and with lots to do today, so as I have limited time to write, here are some inspiring posts on Mothers and Mother’s Day. So if you’re not out enjoying the weather with your loved ones, sit down, relax,¬†and enjoy with a cup of tea and cake! Soule Mama –…

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Happy Easter! How to Naturally Dye Your Easter Eggs


Thought I would share this post again in honor of the start of Spring and in celebration of Easter. (With a little one who just turned 8 months, I’ve been relying on simple arts and crafts for the older children such as water colour and wet-on-wet painting with a fresh spring colour scheme. We are…

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A beautiful symphony of flowers at Allan Gardens


During March break, the kids and I took a trip to our local conservatory, Allan Gardens. Children love learning about the different types of plants and flowers, and where, how and why they grow where they do. The conservatory is a walking symphony of spring blooms that are separated into different rooms with incredible plant…

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