This was definitely one of my more popular smoothies that the whole family just devoured like it was dessert at breakfast. Hope you like it as much… Read more “Blueberry Smoothie Supreme”
Month: June 2013
Natural PMS Cures: Part II
In my last post, I addressed the Top Ten Ways To Relieve PMS Symptoms Naturally Dr. Mark Hyman, also addresses some of the points I listed and… Read more “Natural PMS Cures: Part II”
Top Ten Ways to Relieve PMS Symptoms Naturally
Many women are confronted with several days leading up to the start of menses when they experience symptoms often grouped under the term: PMS (Premenstrual Syndrome) Common… Read more “Top Ten Ways to Relieve PMS Symptoms Naturally”
Teething cures under campfire lights: natural tips and not-so natural tips for your teething baby now
Do you have a teether in your family? Anyone under the age of 3 perhaps? Is your normally smiling, happy, cuddly baby/child noticeably more irritated these days?… Read more “Teething cures under campfire lights: natural tips and not-so natural tips for your teething baby now”
What if we could save the planet? Eco-friendly pitfalls and pickups from one parent to another
Last night, I thought about how I’ve been respecting the earth lately. Truthfully, I was not impressed. I have always had more eco-friendly ‘leanings’. Anyone who is… Read more “What if we could save the planet? Eco-friendly pitfalls and pickups from one parent to another”
Update on Traditional Chinese Medicine and Acupuncture Regulation in Ontario
Many of you in the health care industry or who receive acupuncture treatment here in Canada are aware that the profession of Traditional Chinese medicine (which includes… Read more “Update on Traditional Chinese Medicine and Acupuncture Regulation in Ontario”
Pao Family Wellness 